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In this episode, we discuss what experiencing burnout and stress looks like for teachers (including primary school, high school and university teaching). We provide some techniques and strategies for overcoming these stresses and preventing future teacher burnout.
In this episode, we discuss what experiencing burnout and stress looks like for teachers (including primary school, high school and university teaching). We provide some techniques and strategies for overcoming these stresses and preventing future teacher burnout.
Today, we're discussing some top-level tips for recovering and preventing the experience of academic burnout.
What does being ‘burnt out’ mean? At its core, burnout is a response to a stressor, which can come from many different sources.