Interactive Burnout Symptoms Wheel
This free online burnout symptoms wheel helps you to explore your burnout experience. Each symptom includes a description and a list of helpful strategies for overcoming the symptom.
Select a symptom to begin.
Symptom information
Select a symptom to begin.
This wheel is not an exhaustive list of all possible burnout symptoms or experiences.
Support should always be sought when a symptom, thought or feeling is more than you are able to handle on your own.
If you would like to learn more about overcoming burnout, we have How Burnout Stops: The Book and How Burnout Stops: The Online Course to continue your journey of overcoming and preventing burnout.
Check out more free resources from Coolout!