How Burnout Stops:
The Workshop
Coolout's How Burnout Stops: The Workshop are workshops designed to guide individuals and organisations through stress and burnout recovery and prevention.
Learn about effective strategies for managing stress, enhancing mental toughness, and creating emotional resilience. The Resilience Workshop is designed to arm you with evidence-based techniques to tackle stress and burnout straight away.
Participants will engage in the psychology of stress and burnout. You'll explore mindfulness techniques, cognitive-behavioural approaches, and lifestyle changes that promote recovery and prevent burnout. By the end of The Resilience Workshop, you’ll have a toolkit of strategies for managing stress and burnout and a renewed sense of hope for facing the stressors that life and work brings.
Every session of The Resilience Workshop aims to empower you. Here's a glimpse of what to expect:
- Informative Insights: Learn about Burnout and its impacts.
- Actionable Strategies: Gain strategies and methods for overcoming stress and symptoms.
- Interactive Discussions: Engage in meaningful conversations and share with others also experiencing stress and burnout.
Current Editions
Research indicates that while many stressors and burnout factors are common across industries and individuals, it’s crucial to tailor communication using examples, key points, and learning styles that resonate best with the specific audience.
This is why Coolout offers multiple editions of the workshop, created in collaboration with industry and role experts.
How Burnout Stops: The Workshop for Workers
How Burnout Stops: The Workshop for Leaders
How Burnout Stops: The Workshop for Students
How Burnout Stops: The Workshop for Teachers
How Burnout Stops: The Workshop for Ministry Workers
How Burnout Stops: The Workshop Community Edition
Pricing
In-person
Audience: 30 attendees
Duration: 1.5 hours
Cost: AUD$400
Online
Audience: 30 attendees
Duration: 1 hour
Cost: AUD$200
For a custom quote that provides the most effective impact for your organisation, or where your needs differ from the provided pricing,
please contact us.
Meet David
Facilitator David Thorpe (BPsychSc, MMgt, MBus) is an active practitioner, researcher and expert in stress and burnout interventions and has helped people internationally build their resilience in these areas through education and consultation with local and international organisations.
Find out more about David here.
How Burnout Stops: The Workshop Community Edition
Enquire below to be alerted when the next How Burnout Stops: The Workshop Community Edition go on sale!
If you have any further questions about How Burnout Stops: The Workshop and how it can benefit the people in your organisation or community, please fill in the form and we can organise a convenient time for a call.